How to do ab workouts at home
When you work out at the gym, you have options for hanging exercises, machine ab exercises, and dozens more. However, if you choose to workout at home, sometimes your options are a little more limited.
Here’s some tips for the best exercises for great home ab workouts. First, you have a lot more options than just crunches or situps. You can try exercises such as lying hip thrusts, reverse crunches, ab bicycles, ab pikes, straight body planks, and even side planks. You can also do cross body mountain climbers, mountain jumpers (done on the floor), and even slow motion mountain climbers (which can really give you a burn in the abs).