Detoxing with Juice
I think that once you read about detoxification and experience it’s wonder effects you’ll be hooked like me. I try to eat a healthy diet but there are times it’s impossible not to stop and get fast food or a pizza. My body certainly tells me when it’s had enough and I’ve learned to listen. I also have learned how to detox my body three times a year. I detox with a one week diet that includes only fruit and vegetable juices. I use organic fruit from our local organic food supplier. Once I get over a bit of a headache from my caffeine withdrawal I feel great. I know that my body thanks me by the improvement in my well being.